Tag Archives: sports drinks

Popular Sports Drink

22 Jul

A friend posted this article and I was so upset. I actually switched to Vitamin waters to rid myself of sodas. I should have read the label more clearly but I thought pure sugar cane was better than HFCS. It has about as many calories and sugar as a soda. It is nothing more than sugar water packaged in a vitamin, health label.

I also was plagued with the symptoms they list. One week I had drank one to two a day and had the most horrible headaches. I hardly ever get headaches but I did not put two and two together until I read the article. I guess I should not be surprised since this is a coke product and trust me I will be reading labels much closer now. We have taken all that we had back.